Journey to Self Kindness – Take 2

I have decided that I want to continue to align myself with caring for my family while still ensuring that I care for myself. Call it a deep desire if you must. So, here I am! Seated and ready to consider new thoughts and action new habits. Maybe these are not new. Perhaps these thoughts and actions are ones I have had before. Either way, it is time for them to be appropriately actioned and ultimately habituated. Whatever the existential answers are to these thoughts, I am here, and I am ready to discover more.

Can you feel the change?

Never in all my pondering would I ever have imagined the world coming to a standstill in solidarity for healing; like that which is happening right at this very moment. With the world in its current state of rest; our species stands with bated breath, and our planet exhales! The supernatural waters of change ebbContinue reading “Can you feel the change?”

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